Hair Loss in Men: Causes and Everyday Habits
Hair thinning affects many men with age. Learn the common causes, everyday habits, and when to speak to your GP about treatment options.
Hair thinning affects many men with age. Learn the common causes, everyday habits, and when to speak to your GP about treatment options.
Thin, easily bruised forearm skin is common with age. Learn gentle care habits and how vitamin C contributes to normal collagen formation.
Dry skin is common and usually very manageable. Learn which daily habits help, what ceramides are, and when to speak to your GP.
Sun exposure is the biggest driver of skin ageing. Learn sun care habits and what pine bark extract research does and does not show.
Hair, skin and nails reflect overall nutrition. See which nutrients have authorised claims, plus the habits that matter most.
Brushing, flossing and dental check-ups come first. See how calcium, vitamin D, magnesium and vitamin C contribute to normal teeth and gums.
Perimenopause is the time leading up to the menopause, which usually affects women between 45 and 55.[1] Hormone levels, especially oestrogen and progesterone, rise and fall unpredictably, which is why…
Sexual wellbeing is an important part of women's health, and it changes over time. A low sex drive is common, and it is rarely down to a single cause.[1] What…
PMS (premenstrual syndrome) is the name for the symptoms many women experience in the weeks before a period. Symptoms vary from woman to woman and from month to month, and…
Bone is living tissue that is constantly broken down and rebuilt. Losing bone is a normal part of ageing, and women lose bone rapidly in the first few years after…